#1, Sometimes if I'm very stressed I will listen to my favorite song. You should try it sometime it might help. Then your two busy dancing to your favorite song and distressing.
#2, If I'm just very angry then I inhale and exhale 5 times. I inhale for 10 to 15 seconds and exhale for 8 to 10 seconds.
Showing posts with label Music. Show all posts
Showing posts with label Music. Show all posts
Sunday, 17 December 2017
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